NESTUM HONEY are cereals with honey to prepare with milk, for a very tasty breakfast. NESTUM MEL is a nutritious and tasty solution for breakfast for children and adults, which combines a delicious taste of honey with the benefits of cereals. NESTUM MEL is produced in Portugal, at the Nestlé Factory in Avanca. Benefits: - NESTUM MEL provides energy, 8 vitamins (C, B1, B2, B3, B6, B9, B12, B5), calcium and iron. - Cereals are rich in complex carbohydrates, which should be the main source of energy for our body.